About the University
The University has been accredited by National Assessment and Accreditation Council (NAAC) with the five-star rating first, and later with an A rating. The UGC has recognised the University as one of the centres for “potential for excellence” in the country.
About Mindfulness
Mindfulness is a way of taking a more engaged stance in our relationship with our loved ones, our environment and ourselves. It promotes awareness of the changes arising in us, giving us the time to assess, accept, and encourage healthy ways of being. It is not a formula for happiness, however, through the Breath, it is a way of directing our
• Body
• Emotions
• Sensations and
• Thinking
onto a path that fosters calm and eases in the face of our challenges.
Venue
Department of Counselling Psychology, University of Madras, Chepauk, Chennai
Dates
October 22 -26, 2018 (Monday to Friday)
About the Speaker
Aarathi Selvan, NCC(USA), MPhil (ClPsy) is a Clinical Psychologist in India and a National Certified Counselor in the US. She is a certified Mindfulness Based Symptom
Management teacher from the Ottawa Mindfulness Clinic and also a Mindfulness Self Compassion (MSC) practitioner. She is the founder of Pause for Perspective- a Mental Health and Well-being organization in the city of Hyderabad. Additionally, she is a faculty at St.Francis Degree College in Hyderabad and a consultant and supervisor for several practitioners in Hyderabad.
Registration Guidelines
The filled in Registration form must be emailed to Psyconide@gmail.com. Registration fee is Rs. 5000 per person.Only 20 seats available. Allotment will be done on first come first serve basis.
Contact Details
Email: psyconide@gmail.com
Call: 044-25399878 / 044-25399879
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